Podcast Feature: The Affects of Mindfulness and Meditation on Our Health
Allison Peet joined Dr. Nish to discuss the affects that mindfulness and meditation can have on our health.
Podcast Feature: The Affects of Mindfulness and Meditation on Our Health
Change your breath, Change your Mind
MBSR Graduate Spotlight: Keith Knapp
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MBSR Graduate Spotlight: Chris Wurster
MBSR Graduate Spotlight: Claire Richmond