Dec 12, 2022MeditationPodcast Feature: The Affects of Mindfulness and Meditation on Our HealthAllison Peet joined Dr. Nish to discuss the affects that mindfulness and meditation can have on our health.
Oct 24, 2022Functional Breathing TrainingChange your breath, Change your MindHave you ever noticed when you’re in a stressful situation, the quality of your breath changes? If not, don’t take my word for it…start...