MBSR Graduate Spotlight: Keith Knapp
My friend Keith and I met back in 2017. He graduated from my Mindfulness Based Stress Reduction (MBSR) program at the Des Moines Pastoral...
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Blog
- May 10, 2021
MBSR Graduate Spotlight: Chris Wurster
Chris is one of my oldest MBSR students. He epitomizes living the practice of mindfulness and takes a serious, and also light-hearted,...
- Apr 2, 2021
MBSR Graduate Spotlight: Claire Richmond
Claire is one of my most motivated, committed, and courageous students. Mindfulness practice can bring about relief and ease, and...
- Mar 2, 2021
MBSR Graduate Spotlight: Ginny Malcomson
What brought you to take Mindfulness Based Stress Reduction? Not that I couldn’t have benefited from it long before I started, but my...
- Jan 25, 2021
MBSR Graduate Spotlight: Amanda Wentworth-Puentes
Meet my friend and colleague, Amanda. She is a licensed mental health therapist at the Des Moines Pastoral Counseling Center. (Read her...
- Jan 6, 2021
MBSR Graduate Spotlight: Ann Flood
Ann Flood, LMHC Ann attended and graduated from my Mindfulness Based Stress Reduction (MBSR) 8-week course in 2018, founded by Jon...
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